Live Workshop · Zoom · 90 Minutes

Stop Explaining
Yourself to AI.
Build Your Mom
Brain Profile.

A hands-on live workshop where you build a personalized AI profile in real time and walk away with an AI that finally thinks like you.

📅 June 10, 2026 ⏱ 12 PM Eastern 🎥 Replay Included
Save My Spot — $39 See how it works ↓
The real problem

You've tried AI. You got a generic response that missed your life entirely. And closed the tab.

You're not bad at AI. The problem is that every time you open a new chat window, AI has no idea who you are. It doesn't know you have a picky seven-year-old, that you're managing everything on your own right now, that you need 30-minute dinners, or that you want answers that sound like they were written for your specific life. So it gives you the generic version. Every. Single. Time.

"Every time I use ChatGPT I feel like I have to explain my whole life before I can ask the actual question. And then the answer still doesn't quite fit."

There's a fix, and it doesn't require tech skills or a premium subscription. You need to build a Mom Brain Profile — a personalized context document that tells AI exactly who you are, what you're juggling, and how you think. You build it once. Every response changes permanently. That's what we're doing together, live on June 10th.

See it in action

Here's what changes when AI already knows you.

These are the four use case prompts the app generates from your answers. Not templates with brackets to fill in. Prompts built from your real life — your kids, your constraints, your voice, your schedule.

You type five words into ChatGPT:

“Help me plan dinner tonight.”
Without your profile
Here are some easy dinner ideas! Try pasta with marinara, chicken stir-fry, or tacos. These are quick options most families enjoy. Let me know if you'd like a recipe!
Generic. Useless. You already know pasta exists.
With your Mom Brain Profile
You're at 58g protein for the day and need about 42g more. Since Emma won't touch visible onions and you have 30 minutes, here are two options: Sheet pan chicken thighs with roasted broccoli and a lemon-garlic drizzle (44g protein, totally kid-approved), or a ground turkey taco bowl with toppings on the side so she can build her own. Which works with what you have in the fridge?
It knew Emma. It knew your protein goal. It knew your time window. You typed five words.

You've been avoiding this text for three days. You type:

“Help me write a text to my sister about Thanksgiving.”
Without your profile
Here's a warm message you could send: "Hey! I wanted to talk about Thanksgiving plans. I'm thinking it might be nice to do something a little different this year. Would love to hear your thoughts! 😊"
Passive. Nothing like how you talk. She'll know you didn't write it.
With your Mom Brain Profile
Here's a version in your direct style: "Hey — I need to talk through Thanksgiving before we're two weeks out and I'm scrambling. I can't do the full hosting thing this year. I'm thinking we split it or do something smaller. Can we get on the phone this week?" Want me to soften it or add context about what's going on with you?
It knew you're direct. It knew your situation. It gave you something you'd send without thinking twice.

It's Sunday afternoon. You type:

“Help me prep for the week.”
Without your profile
Here are some tips for weekly prep! Meal plan on Sundays, lay out clothes the night before, batch cook proteins, and write a to-do list for the week. Having a routine can really help reduce stress!
You've read this article. Every mom has read this article.
With your Mom Brain Profile
Based on your week: Wednesday is your hardest day (soccer pickup at 5:30, back-to-back calls until 4). I'd prep Tuesday night instead of Monday. You've got a dentist appointment Thursday that's eating your lunch hour — plan a desk lunch that day. Three things to do today that will make a real difference by Wednesday: pack the soccer bag now, batch the chicken for three dinners, and set your Wednesday alarm 20 minutes earlier.
It knew your schedule. It solved Wednesday before Wednesday happened.

You're overwhelmed and barely coherent. You type:

“I can't think straight. There's too much.”
Without your profile
It sounds like you're feeling overwhelmed! That's completely normal. Try taking a few deep breaths and breaking things down into smaller steps. You've got this! Would you like some tips on managing stress?
Condescending. Unhelpful. "You've got this" from a chatbot is not support.
With your Mom Brain Profile
Okay. No pep talk. Just triage. Tell me everything in your head right now — work stuff, kid stuff, house stuff, the things you keep forgetting, the things you're dreading. Dump it all here in any order. I'll sort it by urgency, tell you what needs to happen today, what can wait until Thursday, and what you can stop thinking about entirely.
It knew you don't want cheerleading. It knew exactly how to help.

No tech background required.
Just 90 minutes and your real life.

Monica teaches live so you can build alongside her, not watch from the sidelines.

June 10, 2026 · 12 PM Eastern · Live on Zoom

In 90 minutes, you go from AI that doesn't know you
to AI that finally does.

Every person who joins this call leaves with a finished Mom Brain Profile already installed and working. Here's exactly how those 90 minutes are structured.

01
First 15 minutes

The moment you understand why AI has been failing you

Monica runs real prompts live on screen with zero context — the exact same prompts moms type every day. The responses are generic, off-base, and completely useless. You'll recognize every one of them. This is the moment the whole room understands why they've been frustrated, and why one thing is about to change that permanently.

02
Next 40 minutes

You build your Mom Brain Profile. Right now, on this call.

Monica opens the Mom Brain Profile app and walks through every section while you do the same on your screen. Your household. Your kids. Your communication style, your dietary constraints, your weekly rhythm, how you want AI to respond when you're overwhelmed. This is not homework. By the end of this block, you have a complete, personalized profile. Yours, finished, done.

👇 Try a preview of the app you'll use on June 10th
This is a simplified preview. The full app you receive walks through five complete sections and generates a much more detailed, nuanced profile — plus your four personalized use case prompts, a downloadable PDF, and installation instructions for ChatGPT, Claude, and Gemini.
01 — Your Household

Tell AI who's in your world so it stops giving you advice that doesn't apply to your life.

02 — How You Communicate

This is what makes AI sound like you instead of a corporate email generator.

03 — Your Priorities Right Now

What's taking up the most mental space? AI will center its help around this.

04 — How You Want AI to Help

Train it to show up the way you need it to.

✨ Your Mom Brain Profile Preview

This is what gets pasted into ChatGPT, Claude, or Gemini. Every future conversation starts knowing this.

Generating your profile...

On June 10th you'll build your real, complete profile across all five sections and install it live.

Save My Spot for $39 →
03
Final 35 minutes

You see exactly what changes — before the call ends.

Monica runs those same prompts again. This time with the profile active. Dinner plans that know your kids' food rules. A tricky text that sounds like you wrote it. A Sunday reset built around your real week. An overwhelmed brain dump that skips the pep talk and gets straight to triage. The difference isn't subtle. You'll feel it. And you'll leave with it already installed in your AI tool, ready to use the moment you close Zoom.

"I finally feel like AI is actually working for me, not just giving me a generic answer."

What moms say after building their Mom Brain Profile.

What's included

Everything you need to make this work for your specific life.

🎥

Live 90-Minute Workshop

You build your Mom Brain Profile live on Zoom while Monica builds hers alongside you. You're not watching someone explain a concept — you're leaving with a finished, working tool before we hang up.

🔁

Permanent Replay Access

Your life will change — a new job, a new school year, a new situation — and your profile needs to change with it. Your replay is yours forever so you can come back and rebuild whenever your life shifts.

🧠

The Mom Brain Profile App

You answer five sections of questions about your household, your communication style, your priorities, and how your family genuinely lives. The app generates a complete AI profile prompt you paste in once — and from that moment, AI already knows your world before you type a single word.

📄

Your Profile, Downloaded

When you finish the app, you download a branded PDF of your complete Mom Brain Profile. It lives on your computer permanently — not in a browser tab that will close, not in an account you'll forget the password to. Yours. Saved. Forever.

⚡

Four Personalized Use Case Prompts

The app doesn't just build your profile — it generates four prompts built from your specific answers: a dinner tonight prompt using your exact dietary constraints, a dreaded text prompt in your actual voice, a Sunday reset prompt around your real schedule, and an overwhelmed brain dump prompt tuned to how you think under pressure. Not templates. Yours.

📋

Quick-Start Cheat Sheet

The only thing standing between you and AI that works for your life is knowing where to paste your profile. This one-page guide shows you exactly how to install it in ChatGPT, Claude, and Gemini — in plain language, no tech background required.

Built for real moms
with real mental loads.

Not a tech tutorial. A tool you'll use every single day.

Is this for you?

This workshop is for you if...

You've tried AI and gotten responses that felt generic, robotic, or completely off-base for your specific situation.

You spend more time re-explaining yourself to ChatGPT than it would take to just do the thing yourself.

You're carrying more in your head than any one person should, and you want actual help with it.

You're not techy and don't want to become techy. You just want a tool that works for your specific life.

You're ready to use AI as a real personal assistant, not just a search engine you have to argue with.

You want to finish the workshop with something in your hands, not just a list of things to try later.

Monica Froese
Your instructor

Hi, I'm Monica.

I started Redefining Mom in 2013 after the birth of my first daughter, when I was deep in corporate tech and completely unsupported as a working mom. Twelve years later, I've built a brand around giving moms the systems they need, not inspiration content that sounds nice but doesn't change anything.

I started using AI as a genuine tool in my own life when I realized that every conversation I started felt like the AI had no idea who I was or what I was dealing with. Building a profile I could install into every conversation changed everything. My meal plans fit my life. The texts it helps me write sound like me. The plans it builds are based on my real schedule.

That's what I'm teaching in this workshop, because it took me longer to figure out than it should have — and I don't want it to take you that long too.

Join the workshop

Your AI should already know you.
Let's fix that on June 10th.

Grab your spot at the presale price before it goes up to $49 at launch.

✦ Presale Price
Train Your AI: The Mom Brain Profile Workshop
$39
Regular price $49
Live June 10, 2026 · 12 PM Eastern · Price increases at launch
  • Live 90-minute Zoom workshop
  • Permanent replay access
  • The Mom Brain Profile interactive app
  • Downloadable branded profile PDF
  • Four personalized use case prompts built from your answers
  • Quick-start cheat sheet for ChatGPT, Claude & Gemini
Save My Spot for $39

The live workshop is June 10th at 12 PM Eastern. Can't make it live? The replay is yours permanently once the workshop concludes.

Questions

A few things you might be wondering.

No. This workshop is designed for moms who are brand new to AI or who have tried it a few times and given up. The whole point is to skip the confusing setup and get straight to the part where it helps you. No technical background required.
We'll use ChatGPT during the live workshop because it's the most widely available and has a free plan. The Mom Brain Profile works equally well in Claude or Gemini, and the cheat sheet walks you through how to install it in all three.
You get permanent access to the replay, so you won't miss anything. The replay will be available once the workshop concludes on June 10th.
No. We skip the AI explainer content entirely. You're going to be building your own Mom Brain Profile on Zoom, watching Monica build hers, and seeing real results side by side before the call ends. You'll leave with a finished, working profile already installed — not a list of things to try later.
Your access is permanent. You can revisit the replay, the app, and the prompt library any time — which matters because your Mom Brain Profile will need updates as your life shifts, and you'll want to come back to rebuild when it does.
One last thing

Your AI is only as useful as what it knows about you. It's time to let it know you.

The live workshop is June 10, 2026 at 12 PM Eastern. Grab your spot at the presale price before it goes up to $49.

Save My Spot for $39